When I was growing up we didn't do sports. I remember swimming lessons, a year of gymnastics, and my brothers
If you read my last post you know that February was kind of a right off for me. I didn't
March. I want to blame the fact that February is a short month as the reason it seemed to fly
Better late than never right? Maybe these February goals should be to get my posts written and posted when I originally
Well, here we are, welcome to February. Were you one of those people that let their fitness goals slip away
Sometimes I struggle to get out of bed in the morning. Not because I didn't get enough sleep, but because
January. Despite the fact that it brings my birthday, the word itself almost makes me shiver. January statically is one
New year, new you. Isn't that the age-old adage? January brings a fresh group of people to the gym with
With school returning today, it became clear that I must also return to reality. No more will there be sleeping
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