Friendships: Enrich your life and improve your health Discover the connection between health and friendship, and how to promote and maintain healthy friendships. By Mayo Clinic Staff Friendships can have a major impact on your health and well-being, but it's not always easy to develop or maintain friendships. Understand the importance of social connection in your life and what you can do to develop and nurture lasting friendships. What are the benefits of friendships? Good friends are good for your health. Friends can help you celebrate good times and provide support during bad times.
The other group had romantic partners who sat in silence designed for 10 minutes and 20 seconds. People in the first arrange showed greater reductions in blood pressure levels and heart appraise than the second group. According to these findings, an demonstrative relationship may be good designed for you heart health. Oxytocin is associated with happiness and a lesser amount of stress. Scientists have found so as to this hormone has a beefy effect in women.
Accommodating social networks can come all the rage different forms and play altered roles in your life. Affecting Support Sometimes the people all the rage your life provide emotional aid. They back you up after you need it and are there with a shoulder en route for cry on when things don't go your way. This brand of support can be above all important during times of accent or when people are affection lonely. They take care of your physical needs and agreement a helping hand when you need it. Such support is important when people have abrupt needs that must be addressed. Informational Support People can additionally provide what is known at the same time as informational support.